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Testosterone is one of the most important hormones in the human body, influencing muscle mass, mood, energy, and sexual health. However, it also plays a key role in the health and growth of your hair. Many people notice thinning hair or bald spots as they age, and hormones are often part of the reason. Understanding How testosterone affects hair loss helps explain why some individuals experience pattern baldness while others don’t. Testosterone is converted into dihydrotestosterone (DHT) by an enzyme called 5-alpha-reductase. High levels of DHT can shrink hair follicles, leading to weaker hair growth and eventual shedding. This process is more common in men but can affect women as well. Genetics largely determine sensitivity to DHT, which is why hair loss patterns often run in families. Treatments like finasteride, minoxidil, or natural DHT blockers may slow this process. Maintaining a balanced diet and reducing stress also support healthier hair. Understanding your hormone levels is key to long-term scalp health.

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