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The 100 hour yoga teacher training in Rishikesh offers a beginner-friendly introduction to traditional yoga in the birthplace of ancient wisdom. This short program covers foundational asanas, pranayama, meditation, alignment, and basic philosophy, helping you strengthen your personal practice. Surrounded by the peaceful Himalayan energy, you learn from experienced Indian teachers in an authentic yogic environment. Ideal for new practitioners or those wishing to deepen their skills, this 100-hour course provides a meaningful start to your yoga journey.

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Balancing multiple classes, deadlines, assignments, and exams can quickly become overwhelming for students. Whether you're juggling work, family responsibilities, or a heavy academic load, managing everything alone can feel impossible. That’s why many students today look for smarter ways to stay on track without burning out.

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